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Ascending Rep Pilates Butt and Thigh Workout for Glute Activation - Mat Pilates Flow

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FitnessBlender
FitnessBlender
مربی خانم

Duration: 50 Minutes Calorie Burn: 228-405 Difficulty: 3/5 Equipment: Exercise Band, Mat, No Equipment Training Type: Low Impact, Pilates, Toning Body Focus: Lower Body

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