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Fitness Blender's Free 5-Day Workout Challenge: For Busy People, Day 4

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FitnessBlender
FitnessBlender
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Duration: 30 Minutes Calorie Burn: 115-216 Difficulty: 3/5 Equipment: Dumbbell, Mat Training Type: Low Impact, Strength Training, Toning, Yoga/Flexibility Body Focus: Upper Body, Total Body

ویدئوهای مشابه
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At Home Upper Body Strength Workout for Arms, Shoulders, Chest & Back
At Home Upper Body Strength Workout for Arms, Shoulders, Chest & Back
Fun and Brutal HIIT & Total Body Strength Workout with Cardio Burnout (Bored Easily)
Fun and Brutal HIIT & Total Body Strength Workout with Cardio Burnout (Bored Easily)
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All Strength Upper Body Workout - Upper Body Muscle Building Workout
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Brutal Fat Burning Cardio HIIT + Dynamic Total Body Strength Training - FB Blend
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Upper Body HIIT Workout - The 4 Best Exercises to get Rid of Flabby Arms
Upper Body HIIT Workout - The 4 Best Exercises to get Rid of Flabby Arms
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