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Quick and Intense HIIT Workout - Bodyweight Only HIIT Cardio

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
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Duration: 14 Minutes Calorie Burn: 65-180 Difficulty: 4/5 Equipment: No Equipment Training Type: Cardiovascular, HIIT, Plyometric Body Focus: Total Body

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