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Abs Workout for People who get Bored Easily - Core and Cardio Workout

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تجهیزات مورد نیاز

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی خانم

Duration: 30 Minutes Calorie Burn: 128-258 Difficulty: 3/5 Equipment: No Equipment Training Type: Cardiovascular, Low Impact, Pilates, Toning Body Focus: Core

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