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Cardio and Abs Workout - Abs and Cardio Blender Mashup

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تجهیزات مورد نیاز

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا و خانم

Duration: 10 Minutes Calorie Burn: 65-114 Difficulty: 4/5 Equipment: No Equipment Training Type: Cardiovascular, Toning Body Focus: Core

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