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Comprehensive Pilates Leg Workout

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تجهیزات مورد نیاز

مت

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا

Duration: 20 Minutes Calorie Burn: 76-133 Difficulty: 2/5 Equipment: Mat, No Equipment Training Type: Low Impact, Pilates, Toning Body Focus: Lower Body

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