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Comprehensive Total Body HIIT Cardio and Core Workout

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تجهیزات مورد نیاز

مت

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا

Duration: 40 Minutes Calorie Burn: 325-465 Difficulty: 4/5 Equipment: Mat, No Equipment Training Type: Cardiovascular, HIIT, Plyometric, Toning Body Focus: Total Body, Core

ویدئوهای مشابه
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15 Minute Total Body Boot Camp
17 Minute At Home Cardio - High Intensity Interval Training Workout
17 Minute At Home Cardio - High Intensity Interval Training Workout
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HIIT Workout for Endurance - Brutal 30 Minute Home Cardio & Toning
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نظرات کاربران
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ویدئوهای جدید
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