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Easy Pilates and Cardio Workout with Relaxing Cool Down — Active Recovery Workout

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
مربی خانم

Duration: 31 Minutes Calorie Burn: 146-248 Difficulty: 2/5 Equipment: Mat, No Equipment Training Type: Low Impact, Pilates, Yoga/Flexibility Body Focus: Lower Body, Total Body

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