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Feel Good Stretching Workout - Calming Evening or Morning Stretch Routine

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
مربی خانم

Duration: 15 Minutes Calorie Burn: 45-105 Difficulty: 1/5 Equipment: Mat, No Equipment Training Type: Low Impact, Pilates, Warm Up/Cool Down, Yoga/Flexibility Body Focus: Total Body

ویدئوهای مشابه
Lower Back Stretches for Sciatica Pain
Lower Back Stretches for Sciatica Pain
Total Body Warm Up Workout Routine
Total Body Warm Up Workout Routine
Cool Down and Full Body Stretch
Cool Down and Full Body Stretch
Quick Cool Down Stretch
Quick Cool Down Stretch
Lower Back Stretching Routine
Lower Back Stretching Routine
Easy Warm Up Cardio Workout
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Light Toning and Stretching Routine for Flexibility
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Warm Up Workout Routine - Cardio Warm Up Exercises
Quick Total Body Cardio Warm Up
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Goodbye Stress Calming Stretching Workout — Full-Body, Yoga-Infused Stretching Routine
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Fast 5 Minute Cool Down and Stretching Workout for Busy People
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