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HIIT Cardio, Abs, and Yoga Workout - Fun Mashup with Beginner, Intermediate, & Advanced Options

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FitnessBlender
FitnessBlender
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Duration: 36 Minutes Calorie Burn: 207-331 Difficulty: 4/5 Equipment: Mat, No Equipment Training Type: Cardiovascular, HIIT, Toning, Yoga/Flexibility Body Focus: Lower Body, Core

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