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HIIT Quick & HIIT Hard - Tabata Style High Intensity Interval Training

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
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Duration: 8 Minutes Calorie Burn: 70-128 Difficulty: 5/5 Equipment: Mat, No Equipment Training Type: Cardiovascular, HIIT, Toning Body Focus: Total Body

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