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Stretch and Tone for Core Stability and Back Health

میان تنه
تجهیزات مورد نیاز

مت

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا

Duration: 40 Minutes Calorie Burn: 160-240 Difficulty: 2/5 Equipment: Mat, No Equipment Training Type: Low Impact, Pilates, Toning, Warm Up/Cool Down, Yoga/Flexibility Body Focus: Core

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نظرات کاربران
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