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Upper Body Strength and Cardio Workout - Upper Body Superset Workout

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تجهیزات مورد نیاز

نیمکت ورزشی

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FitnessBlender
FitnessBlender
مربی آقا

Duration: 27 Minutes Calorie Burn: 238-316 Difficulty: 3/5 Equipment: Bench, Dumbbell Training Type: Cardiovascular, Strength Training Body Focus: Upper Body

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