تمرینات ورزشی TVD

One-leg squat

Rollerblade circles on rollerboard - Learn to turn on skates!

How to measure your feet correctly - Buy the right size of footwear!

Explosive one-way skate jumps

TECHNIQUE TIPS SKATE JUMPS ON WHEELS

Inline Skating Training ANYWHERE! ANYTIME!

Dryland LIVE - Short but HARD 💪

Technique tip #6 The Powerswing

The Best Exercise for a stable upperbody on skates

TECHNIQUE TIPS - HOW TO GER STRONGER ANKLES

Strong abs and core with 13 exercises

Speedskating summer training

Joey Mantia Inline skating doublepush super slowmotion

The PERFECT Skating position - 4 check points to make sure your skating position is on point!

Speedskating champions in Slow motion - Yuskov, Lorentsen, Ihle, Henriksen

Aalborg camp 2016 crossover feedback

One-leg jump

Box Jumps - Plyometric exercises! Sprint faster

Skate Faster with turn-cable training - How do you do it?

Skate jumps

Become a better speedskater! 22 Upperbody exercises all skaters should do!

Skating exercises for EXPERTS!

Weights Spring 2015

Skating ankle stability, balance and strength - KEY EXERCISES