تمرینات ورزشی TVD

judo leg grabs: yoko kataguruma

A message to my students

Randori Judo

Kouchi gari with misdirection

Kata guruma bjj and judo

Sumi gaeshi bjj and judo

Takato Kouchi gari by Salama

Where to grab the gi in Judo

Sode tsurikomi goshi from Double sleeve

Travis Stevens' unbreakable Judo grip

Cutting 20lbs in 5 days: Day 3

At home KBI work out: Newaza Drill circuit

Kataguruma bjj and Judo variations

5 arm bar escapes

2 ways to make your judo better

Judo throw Kouchi makikomi by Hien Pham

Front Ura nage

Judo High C

Korean seoi nage in depth

One handed taiotoshi

Osoto to Uchimata combination

dont do this during Uchikomi

5 basic grappling techniques

Osoto gari bjj stance