تمرینات ورزشی TVD

Weight transfer in skating position

Skaters squat like this! Explaining how a skater should lift

Inline skating - HOW TO PUSH STRONGER? - 5 steps to powerful straight pushing

Upperbody stenght and stabillity

45 min Dryland live PART 2!!

45min Dryland session - Do it anywhere! 1min exercise/ 1 min easy jog

Viktor Hald Thorup - from inline to ice

1000m Speedskating - Time trials Salt Lake 12th October

Inline technique exercises for straights

Dryland LIVE - Technical session (controlled basics)

Vlog : Test hos Hechmann Sport

Inline technique - The 5 circles

Power Offskate - HIT workout! 30min!

Inline skating on a treadmill - 45kph! Olympic speedskater training

Urban Skating in Copenhagen - Viktor Hald Thorup Freeskating!

Skating step constraint - Technique tip #10

Inline Position workout - 3 exercises to fix your basics

Skater booty power - Learn to push with your glutes!

Inline Skating - Faster sprinting ( Workout plan )

Skating dryland body control and balance

Skating Imitations

Offskate Statical workout

The 5 Circles - 5 steps to perfect inline skating crossovers

Skating lesson 2: The Correct body position