جودو

Cutting 20lb in 5 days: Day 4

The Best Exercise For Judo

No gi T shirt Chokes

Best Judo gi

Judo Self defense: Don't pull guard in a fight

Bjj takedown from Judo: Leg grab or kuchiki daoshi

Sode Basics

Kosoto gake

Judo Fake step: uchimata, ouchi and etc

Self-defense using Judo

Flying arm bar

front uchimata (yagura nage) part two

Judo combinations RvL outside

No gi Ippon seoi nage

Cutting 20lbs in 5 days: Day 5

grappling high C system