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32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises

میان تنه کل بدن
تجهیزات مورد نیاز

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی خانم

Duration: 32 Minutes Calorie Burn: 250-320 Difficulty: 3/5 Equipment: No Equipment Training Type: Balance/Agility, Low Impact, Toning Body Focus: Total Body, Core

ویدئوهای مشابه
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16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
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Standing Abs Exercises - 10 Minute Standing Abs Workout
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Inner Thigh Exercises to Tone - 10 Minute Inner Thigh Workout
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ویدئوهای جدید
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