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8 Minute Abs - Core Firming at Home Ab Workout

میان تنه
تجهیزات مورد نیاز

مت

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا

Duration: 8 Minutes Calorie Burn: 40-80 Difficulty: 3/5 Equipment: Mat, No Equipment Training Type: Low Impact, Strength Training, Toning Body Focus: Core

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