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Advanced Abs and Core for Strength - Abdominal Strength Training

میان تنه
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مت

توپ جیم بال

FitnessBlender
FitnessBlender
مربی آقا

Duration: 19 Minutes Calorie Burn: 126-216 Difficulty: 5/5 Equipment: Dumbbell, Mat, Physio-Ball Training Type: Low Impact, Strength Training, Toning Body Focus: Core

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