دانلود اپلیکیشن
ورود / عضویت

Butt and Thigh Workout - Cardio, Plyo, Pilates and Strength Training Workout for Lower Body

پایین تنه
تجهیزات مورد نیاز

دمبل

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی خانم

Duration: 34 Minutes Calorie Burn: 198-361 Difficulty: 4/5 Equipment: Dumbbell, No Equipment Training Type: Cardiovascular, HIIT, Plyometric, Strength Training, Toning Body Focus: Lower Body

ویدئوهای مشابه
15 Minute Total Body Boot Camp
15 Minute Total Body Boot Camp
17 Minute At Home Cardio - High Intensity Interval Training Workout
17 Minute At Home Cardio - High Intensity Interval Training Workout
HIIT Workout for Endurance - Brutal 30 Minute Home Cardio & Toning
HIIT Workout for Endurance - Brutal 30 Minute Home Cardio & Toning
Pyramid HIIT Workout - Fun with Numbers Workout
Pyramid HIIT Workout - Fun with Numbers Workout
Kettlebell HIIT Workout - HIIT Kettlebell Training
Kettlebell HIIT Workout - HIIT Kettlebell Training
Fitness Blender Cardio HIIT Workout
Fitness Blender Cardio HIIT Workout
Abs & Cardio Blend: Workout to Lose Belly Fat
Abs & Cardio Blend: Workout to Lose Belly Fat
At Home HIIT Workout Program for Fat Loss
At Home HIIT Workout Program for Fat Loss
Quick HIIT — Cardio Workout to Boost Metabolism
Quick HIIT — Cardio Workout to Boost Metabolism
Mixed Martial Arts HIIT - Train Like a MMA Fighter
Mixed Martial Arts HIIT - Train Like a MMA Fighter
Bodyweight Cardio Training + Lower Body Strength - 37 Minute Butt & Thigh Workout
Bodyweight Cardio Training + Lower Body Strength - 37 Minute Butt & Thigh Workout
Lower Body HIIT For Strong Legs - Fitness Blender HIIT Man Workout
Lower Body HIIT For Strong Legs - Fitness Blender HIIT Man Workout
Can You HIIT like a Girl? 22 Minute Cardio HIIT Workout Challenge
Can You HIIT like a Girl? 22 Minute Cardio HIIT Workout Challenge
HIIT Fat Blaster with Warm Up Cardio - High Intensity Interval Training Workout
HIIT Fat Blaster with Warm Up Cardio - High Intensity Interval Training Workout
Pyramid HIIT Training - Intense Interval Cardio Challenge
Pyramid HIIT Training - Intense Interval Cardio Challenge
Brutal HIIT Ladder Workout
Brutal HIIT Ladder Workout
Kickboxing HIIT - Quick Cardio Kickboxing Workout
Kickboxing HIIT - Quick Cardio Kickboxing Workout
Spartan 500 Workout - 500 Rep Workout Routine
Spartan 500 Workout - 500 Rep Workout Routine
Burpee Madness! Fast Fat Burning Workout - Cardio & Total Body Toning
Burpee Madness! Fast Fat Burning Workout - Cardio & Total Body Toning
Bodyweight Cardio + Total Body Toning - Double Ladder Workout
Bodyweight Cardio + Total Body Toning - Double Ladder Workout
نظرات کاربران
برای ثبت دیدگاه خود وارد شوید ...
ویدئوهای جدید
16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
25 Minute Abs and Obliques Workout
25 Minute Abs and Obliques Workout
28 Minute Snowboard Workout - Conditioning Workout Routine
28 Minute Snowboard Workout - Conditioning Workout Routine
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Ski Conditioning Workout - Strength and Cardio Training
30 Minute Ski Conditioning Workout - Strength and Cardio Training
32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
33 Minute Butt Lift Workout - Butt Toning Exercises
33 Minute Butt Lift Workout - Butt Toning Exercises
Best Calf Workout Routine - Calf Exercises to Tone and Shape
Best Calf Workout Routine - Calf Exercises to Tone and Shape
Bodyweight Workout Routine - Nonstop Total Body Workout
Bodyweight Workout Routine - Nonstop Total Body Workout
Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
Calorie Blasting Cardio Boot Camp Workout
Calorie Blasting Cardio Boot Camp Workout
Challenging Exercise Ball Ab Workout
Challenging Exercise Ball Ab Workout
Fitness Blender Golf Workout - Strength, Balance & Flexibility Exercises for Golfers
Fitness Blender Golf Workout - Strength, Balance & Flexibility Exercises for Golfers
Fitness Blender Hourglass Figure Workout - Exercises to get Curves
Fitness Blender Hourglass Figure Workout - Exercises to get Curves
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Jump Rope Workout Routine - Intense Home Cardio + Toning Exercises
Jump Rope Workout Routine - Intense Home Cardio + Toning Exercises
Lower Back Stretches for Sciatica Pain
Lower Back Stretches for Sciatica Pain
Total Body PhysioBall Workout - PhysioBall Exercises
Total Body PhysioBall Workout - PhysioBall Exercises
Total Body Warm Up Workout Routine
Total Body Warm Up Workout Routine
Upper Body Dumbbell Workout - 28 Minute Weight Training Routine
Upper Body Dumbbell Workout - 28 Minute Weight Training Routine