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Comprehensive Total Body HIIT Cardio and Core Workout

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تجهیزات مورد نیاز

مت

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FitnessBlender
FitnessBlender
مربی آقا

Duration: 40 Minutes Calorie Burn: 325-465 Difficulty: 4/5 Equipment: Mat, No Equipment Training Type: Cardiovascular, HIIT, Plyometric, Toning Body Focus: Total Body, Core

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