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Cardio Kickboxing and Abs Workout - Kickboxing for Stress and Cardio Benefits

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FitnessBlender
FitnessBlender
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Duration: 51 Minutes Calorie Burn: 225-585 Difficulty: 4/5 Equipment: Mat, No Equipment Training Type: Cardiovascular, HIIT, Low Impact, Toning Body Focus: Total Body, Core

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