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Fitness Blender's Free 3-Day Flexibility Challenge: Day 1 (Fluid Full Body Stretches for Flexibility

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FitnessBlender
FitnessBlender
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Duration: 31 Minutes Calorie Burn: 93-141 Difficulty: 2/5 Equipment: No Equipment Training Type: Low Impact, Warm Up/Cool Down, Yoga/Flexibility Body Focus: Total Body

ویدئوهای مشابه
Lower Back Stretches for Sciatica Pain
Lower Back Stretches for Sciatica Pain
Total Body Warm Up Workout Routine
Total Body Warm Up Workout Routine
Cool Down and Full Body Stretch
Cool Down and Full Body Stretch
Quick Cool Down Stretch
Quick Cool Down Stretch
Lower Back Stretching Routine
Lower Back Stretching Routine
Easy Warm Up Cardio Workout
Easy Warm Up Cardio Workout
Feel Good Stretching Workout - Calming Evening or Morning Stretch Routine
Feel Good Stretching Workout - Calming Evening or Morning Stretch Routine
Light Toning and Stretching Routine for Flexibility
Light Toning and Stretching Routine for Flexibility
10 Min Abs Workout - At Home Abdominal and Oblique Exercises
10 Min Abs Workout - At Home Abdominal and Oblique Exercises
Cool Down Workout - Cool Down Stretching Routine
Cool Down Workout - Cool Down Stretching Routine
Warm Up Workout Routine - Cardio Warm Up Exercises
Warm Up Workout Routine - Cardio Warm Up Exercises
Quick Total Body Cardio Warm Up
Quick Total Body Cardio Warm Up
Goodbye Stress Calming Stretching Workout — Full-Body, Yoga-Infused Stretching Routine
Goodbye Stress Calming Stretching Workout — Full-Body, Yoga-Infused Stretching Routine
Quick Cool Down Stretching Workout Routine
Quick Cool Down Stretching Workout Routine
Fast 5 Minute Cool Down and Stretching Workout for Busy People
Fast 5 Minute Cool Down and Stretching Workout for Busy People
Stress Busting Yoga Pilates Workout - Relaxing Stretch Workout for Flexibility
Stress Busting Yoga Pilates Workout - Relaxing Stretch Workout for Flexibility
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Total Body Warm Up Cardio - 5 Minute Warm Up Workout
Total Body Warm Up Cardio - 5 Minute Warm Up Workout
Quick Yoga Cool Down and Stretch - Cool Down Stretches
Quick Yoga Cool Down and Stretch - Cool Down Stretches
Lake Cool Down Yoga Workout - Fluid Yoga Stretches for Flexibility and Stress Relief
Lake Cool Down Yoga Workout - Fluid Yoga Stretches for Flexibility and Stress Relief
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ویدئوهای جدید
15 Minute Total Body Boot Camp
15 Minute Total Body Boot Camp
16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
17 Minute At Home Cardio - High Intensity Interval Training Workout
17 Minute At Home Cardio - High Intensity Interval Training Workout
25 Minute Abs and Obliques Workout
25 Minute Abs and Obliques Workout
28 Minute Snowboard Workout - Conditioning Workout Routine
28 Minute Snowboard Workout - Conditioning Workout Routine
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Ski Conditioning Workout - Strength and Cardio Training
30 Minute Ski Conditioning Workout - Strength and Cardio Training
32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
33 Minute Butt Lift Workout - Butt Toning Exercises
33 Minute Butt Lift Workout - Butt Toning Exercises
Best Calf Workout Routine - Calf Exercises to Tone and Shape
Best Calf Workout Routine - Calf Exercises to Tone and Shape
Bodyweight Workout Routine - Nonstop Total Body Workout
Bodyweight Workout Routine - Nonstop Total Body Workout
Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
Calorie Blasting Cardio Boot Camp Workout
Calorie Blasting Cardio Boot Camp Workout
Challenging Exercise Ball Ab Workout
Challenging Exercise Ball Ab Workout
Fitness Blender Golf Workout - Strength, Balance & Flexibility Exercises for Golfers
Fitness Blender Golf Workout - Strength, Balance & Flexibility Exercises for Golfers
Fitness Blender Hourglass Figure Workout - Exercises to get Curves
Fitness Blender Hourglass Figure Workout - Exercises to get Curves
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Jump Rope Workout Routine - Intense Home Cardio + Toning Exercises
Jump Rope Workout Routine - Intense Home Cardio + Toning Exercises
Total Body PhysioBall Workout - PhysioBall Exercises
Total Body PhysioBall Workout - PhysioBall Exercises
Upper Body Dumbbell Workout - 28 Minute Weight Training Routine
Upper Body Dumbbell Workout - 28 Minute Weight Training Routine