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Lower Back Stretching Routine

میان تنه
تجهیزات مورد نیاز

مت

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا

Duration: 5 Minutes Calorie Burn: 15-20 Difficulty: 1/5 Equipment: Mat, No Equipment Training Type: Warm Up/Cool Down, Yoga/Flexibility Body Focus: Core

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