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Fitness Blender's Free 5-Day Workout Challenge: For Busy People, Day 1

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FitnessBlender
FitnessBlender
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Duration: 30 Minutes Calorie Burn: 126-248 Difficulty: 4/5 Equipment: Dumbbell, No Equipment Training Type: Cardiovascular, HIIT, Low Impact, Strength Training, Toning Body Focus: Lower Body, Total Body

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