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Fitness Blender's Free 5-Day Workout Challenge: For Busy People, Day 4

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FitnessBlender
FitnessBlender
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Duration: 30 Minutes Calorie Burn: 115-216 Difficulty: 3/5 Equipment: Dumbbell, Mat Training Type: Low Impact, Strength Training, Toning, Yoga/Flexibility Body Focus: Upper Body, Total Body

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