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Fitness Blender's Free 5-Day Workout Challenge: Strong and Lean, Day 4

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FitnessBlender
FitnessBlender
مربی آقا و خانم

Duration: 55 Minutes Calorie Burn: 226-581 Difficulty: 3/5 Equipment: Dumbbell Training Type: Cardiovascular, Low Impact, Strength Training, Toning Body Focus: Upper Body

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