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Low Impact Cardio and Abs Workout with Warm Up and Cool Down

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
مربی آقا

Duration: 39 Minutes Calorie Burn: 147-338 Difficulty: 3/5 Equipment: Mat, No Equipment Training Type: Cardiovascular, Low Impact, Toning Body Focus: Core, Total Body

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