دانلود اپلیکیشن
ورود / عضویت

Quick and Fearless Kettlebell Cardio Workout - Ultimate Fat Burn Workout for the Entire Body

کل بدن
تجهیزات مورد نیاز

دمبل

کتل بل

FitnessBlender
FitnessBlender
مربی خانم

Duration: 12 Minutes Calorie Burn: 89-148 Difficulty: 4/5 Equipment: Dumbbell, Kettlebell Training Type: Cardiovascular, HIIT, Kettlebell, Strength Training, Toning Body Focus: Total Body

ویدئوهای مشابه
Beginner Kettlebell Workout - Kells Kettlebells Routine
Beginner Kettlebell Workout - Kells Kettlebells Routine
Kettlebell HIIT Workout - HIIT Kettlebell Training
Kettlebell HIIT Workout - HIIT Kettlebell Training
Double Kettlebell Workout - 30 Minute Kettlebell Training Routine
Double Kettlebell Workout - 30 Minute Kettlebell Training Routine
Kettlebell Workout Routine for Strength
Kettlebell Workout Routine for Strength
Kettlebell 'til you Drop — Total Body Kettlebell Workout Video
Kettlebell 'til you Drop — Total Body Kettlebell Workout Video
Tabata Kettlebell Workout and Abs and Obliques Workout - 45 Minute Kettlebell Training
Tabata Kettlebell Workout and Abs and Obliques Workout - 45 Minute Kettlebell Training
Fast Paced Total Body Cardio & Strength Workout - Time Saving Fat Burner
Fast Paced Total Body Cardio & Strength Workout - Time Saving Fat Burner
Push Yourself Harder - Total Body Training for a Lean Strong Body - Dumbbell or Kettlebell Workout
Push Yourself Harder - Total Body Training for a Lean Strong Body - Dumbbell or Kettlebell Workout
15 Minute Kettlebell Workout Video - 1X10 Kettlebell Training
15 Minute Kettlebell Workout Video - 1X10 Kettlebell Training
Upper Body Kettlebell Training for Strength - 30 Minute Kettlebell Workout Video
Upper Body Kettlebell Training for Strength - 30 Minute Kettlebell Workout Video
Metabolism Boosting 5 Minute Kettlebell Cardio Workout
Metabolism Boosting 5 Minute Kettlebell Cardio Workout
Non-Stop Endurance Kettlebell Workout - 33 Minute Total Body Kettlebell Routine
Non-Stop Endurance Kettlebell Workout - 33 Minute Total Body Kettlebell Routine
Kelli's 5 Minute Kettlebell Workout for Butt and Thighs — Fast & Effective Kettlebell Workout Video
Kelli's 5 Minute Kettlebell Workout for Butt and Thighs — Fast & Effective Kettlebell Workout Video
40 Minute Brutal HIIT Cardio and Kettlebell Workout - Workout to Build Lean Muscle and Burn Fat Fast
40 Minute Brutal HIIT Cardio and Kettlebell Workout - Workout to Build Lean Muscle and Burn Fat Fast
Calorie Blast Kettlebell Workout - 20 Minute Kettlebell Workout
Calorie Blast Kettlebell Workout - 20 Minute Kettlebell Workout
45 Minute Total Body Kettlebell Workout - Fun and Tough Kettlebell Routine
45 Minute Total Body Kettlebell Workout - Fun and Tough Kettlebell Routine
Full Length KettleBell Workout Video - High Intensity Total Body Routine
Full Length KettleBell Workout Video - High Intensity Total Body Routine
Kettlebell Cardio Workout - Cardio & Strength Training Blend
Kettlebell Cardio Workout - Cardio & Strength Training Blend
نظرات کاربران
برای ثبت دیدگاه خود وارد شوید ...
ویدئوهای جدید
15 Minute Total Body Boot Camp
15 Minute Total Body Boot Camp
16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises
17 Minute At Home Cardio - High Intensity Interval Training Workout
17 Minute At Home Cardio - High Intensity Interval Training Workout
25 Minute Abs and Obliques Workout
25 Minute Abs and Obliques Workout
28 Minute Snowboard Workout - Conditioning Workout Routine
28 Minute Snowboard Workout - Conditioning Workout Routine
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Ski Conditioning Workout - Strength and Cardio Training
30 Minute Ski Conditioning Workout - Strength and Cardio Training
32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
33 Minute Butt Lift Workout - Butt Toning Exercises
33 Minute Butt Lift Workout - Butt Toning Exercises
Best Calf Workout Routine - Calf Exercises to Tone and Shape
Best Calf Workout Routine - Calf Exercises to Tone and Shape
Bodyweight Workout Routine - Nonstop Total Body Workout
Bodyweight Workout Routine - Nonstop Total Body Workout
Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
Calorie Blasting Cardio Boot Camp Workout
Calorie Blasting Cardio Boot Camp Workout
Challenging Exercise Ball Ab Workout
Challenging Exercise Ball Ab Workout
Fitness Blender Golf Workout - Strength, Balance & Flexibility Exercises for Golfers
Fitness Blender Golf Workout - Strength, Balance & Flexibility Exercises for Golfers
Fitness Blender Hourglass Figure Workout - Exercises to get Curves
Fitness Blender Hourglass Figure Workout - Exercises to get Curves
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Jump Rope Workout Routine - Intense Home Cardio + Toning Exercises
Jump Rope Workout Routine - Intense Home Cardio + Toning Exercises
Lower Back Stretches for Sciatica Pain
Lower Back Stretches for Sciatica Pain
Total Body PhysioBall Workout - PhysioBall Exercises
Total Body PhysioBall Workout - PhysioBall Exercises