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Shoulder and Neck Exercises and Stretches

بالا تنه
تجهیزات مورد نیاز

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مت

توپ جیم بال

FitnessBlender
FitnessBlender
مربی آقا

Duration: 34 Minutes Calorie Burn: 74-110 Difficulty: 2/5 Equipment: Dumbbell, Mat, Physio-Ball Training Type: Low Impact, Toning, Yoga/Flexibility Body Focus: Upper Body

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