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Standing Abs and Obliques Workout Without Crunches: Intermediate to Advanced Standing Abs Exercises

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
مربی آقا

Duration: 15 Minutes Calorie Burn: 58-102 Difficulty: 3/5 Equipment: No Equipment Training Type: Low Impact, Toning Body Focus: Core

ویدئوهای مشابه
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