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Upper and Lower Back Workout — At Home Back Exercises to Tone & Strengthen

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تجهیزات مورد نیاز

دمبل

توپ جیم بال

FitnessBlender
FitnessBlender
مربی خانم

Duration: 25 Minutes Calorie Burn: 165-210 Difficulty: 2/5 Equipment: Dumbbell, Physio-Ball Training Type: Low Impact, Toning Body Focus Upper Body, Core

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نظرات کاربران
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