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Upper Body and Abs Workout - Compound Upper Body Workout for Strength and Coordination

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FitnessBlender
FitnessBlender
مربی خانم

Duration: 35 Minutes Calorie Burn: 221-381 Difficulty: 4/5 Equipment: Dumbbell Training Type: Balance/Agility, Low Impact, Strength Training, Toning Body Focus: Upper Body, Core

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