تمرینات ورزشی TVD

best green belt throw

No gi Judo throw Harai goshi

stab step osoto gari

Sasae tsurikomi ashi in Judo RvL

Ogoshi (Hip throw) set up

kouchi gari

This is what your judo drills should look like

Judo leg grabs with gripping

Bjj takedown from Judo: Double leg takedown

Uchimata slow motion

Circle Deashi Judo Footsweep

Drop Seoi nage Judo throw RvR

judo leg grabs: yoko kataguruma

A message to my students

Randori Judo

Kouchi gari with misdirection

Kata guruma bjj and judo

Sumi gaeshi bjj and judo

Takato Kouchi gari by Salama

Where to grab the gi in Judo

Sode tsurikomi goshi from Double sleeve

Travis Stevens' unbreakable Judo grip

Cutting 20lbs in 5 days: Day 3

At home KBI work out: Newaza Drill circuit