تمرینات ورزشی TVD

Kataguruma bjj and Judo variations

5 arm bar escapes

2 ways to make your judo better

Judo throw Kouchi makikomi by Hien Pham

Front Ura nage

Judo High C

Korean seoi nage in depth

One handed taiotoshi

Osoto to Uchimata combination

dont do this during Uchikomi

5 basic grappling techniques

Osoto gari bjj stance

Newaza circuit at home

Ippon seoi nage part 2

Uchimata Bjj stance

3 Judo concepts to help your judo

Canto choke variation by Yarden Gerbi

Basic Judo throws and concepts

grappling double leg takedown

Sasae: Really simple set up RvL

Judo stance

The best BJJ move for Judo by Bernardo Faria

Double tomoe nage

Osoto gari RvL