تمرینات ورزشی TVD

Inline Skating Treadmill - My 1 Year Development

Master the lactic acid - 40min live Dryland. Legburn + jumps 🔥

Skating ankle stability, balance and strength - KEY EXERCISES

Weights Spring 2015

Skating exercises for EXPERTS!

Become a better speedskater! 22 Upperbody exercises all skaters should do!

Skate jumps

Skate Faster with turn-cable training - How do you do it?

Box Jumps - Plyometric exercises! Sprint faster

One-leg jump

Aalborg camp 2016 crossover feedback

Speedskating champions in Slow motion - Yuskov, Lorentsen, Ihle, Henriksen

The PERFECT Skating position - 4 check points to make sure your skating position is on point!

Joey Mantia Inline skating doublepush super slowmotion

Speedskating summer training

Strong abs and core with 13 exercises

TECHNIQUE TIPS - HOW TO GER STRONGER ANKLES

The Best Exercise for a stable upperbody on skates

Technique tip #6 The Powerswing

Dryland LIVE - Short but HARD 💪

Inline Skating Training ANYWHERE! ANYTIME!

TECHNIQUE TIPS SKATE JUMPS ON WHEELS

Explosive one-way skate jumps

How to measure your feet correctly - Buy the right size of footwear!