اسکیت

Inline hill sprints 30 seconds - ALL OUT workout routine

Technique tip #4 Shrimp jumps

Skating on stairs! - Destroy your comfort zone on rollerskates

3-2-1 minute dryland LIVE Comments - FULL WORKOUT

TECHNIQUE TIP - ACTIVE UNDERPUSH

SKATER JUMP - All varitions!

Transition to speed skates - The right skates at the right time?

Skating Dryland mobility skills

Turning on Rollerskates - counterweight crossovers!

Weight program by Thor w. Performed by danish speedskater Viktor H. Thorup

Dryland live workout! 30min legburn 🔥 NEW EXERCISES!

Skating with your abs - Harri Levo core workout

Dryland short strength routine! 2x3 exercises. Total: 20min

2018 Viktor Hald Thorup Olympic hopeful

Viktor Hald Thorup Against all odds

How should a skater weight lift? Skating lesson #3