اسکیت

The Best Exercise for a stable upperbody on skates

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Strong abs and core with 13 exercises

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The PERFECT Skating position - 4 check points to make sure your skating position is on point!

Speedskating champions in Slow motion - Yuskov, Lorentsen, Ihle, Henriksen

Aalborg camp 2016 crossover feedback

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Box Jumps - Plyometric exercises! Sprint faster

Skate Faster with turn-cable training - How do you do it?

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Become a better speedskater! 22 Upperbody exercises all skaters should do!

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