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56 Minute HIIT and Strength Workout - Intense Active/Static Lower Body Strength and HIIT

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FitnessBlender
FitnessBlender
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Duration: 56 Minutes Calorie Burn: 381-597 Difficulty: 5/5 Equipment: Dumbbell, No Equipment Training Type: HIIT, Strength Training, Toning Body Focus: Lower Body

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