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Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)

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تجهیزات مورد نیاز

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FitnessBlender
FitnessBlender
مربی خانم

Duration: 28 Minutes Calorie Burn: 140-280 Difficulty: 3/5 Equipment: Dumbbell Training Type: Strength Training Body Focus: Upper Body

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