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Total Body Strength Barbell Workout - Dumbbell or Barbell Exercises for Strength

کل بدن
تجهیزات مورد نیاز

Barbell

دمبل

FitnessBlender
FitnessBlender
مربی آقا و خانم

Duration: 11 Minutes Calorie Burn: 60-140 Difficulty: 3/5 Equipment: Barbell, Dumbbell Training Type: Low Impact, Strength Training Body Focus: Total Body

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