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30 Minute Core Strength - Fitness Blender Advanced Core Workout

میان تنه
تجهیزات مورد نیاز

دمبل

مت

بدون تجهیزات

FitnessBlender
FitnessBlender
مربی آقا

Duration: 34 Minutes Calorie Burn: 134-272 Difficulty: 4/5 Equipment: Dumbbell, Mat, No Equipment Training Type: Low Impact, Strength Training, Toning Body Focus: Core

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