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All Strength Upper Body Workout - Upper Body Muscle Building Workout

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نیمکت ورزشی

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FitnessBlender
FitnessBlender
مربی آقا

Duration: 21 Minutes Calorie Burn: 120-280 Difficulty: 3/5 Equipment: Bench, Dumbbell Training Type: Low Impact, Strength Training, Toning Body Focus: Upper Body

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