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Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest, and Back Workout

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FitnessBlender
FitnessBlender
مربی خانم

Duration: 35 Minutes Calorie Burn: 180-341 Difficulty: 3/5 Equipment: Dumbbell Training Type: Balance/Agility, Strength Training, Toning Body Focus: Upper Body

ویدئوهای مشابه
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Bodyweight Workout Routine - Nonstop Total Body Workout
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Upper Body Dumbbell Workout - 28 Minute Weight Training Routine
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Advanced Kettlebell Workout -Kettlebell Weight Loss Routine
Advanced Kettlebell Workout -Kettlebell Weight Loss Routine
Lower Abdominal Exercises - 15 Minute Advanced Lower Abs Workout
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Advanced Plank Workout
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Toned & Curvy Body Workout - Exercises to get Curves
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Upper Body Functional Strength Training Workout with Dumbbells
Upper Body Functional Strength Training Workout with Dumbbells
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
20 Minute Home Abdominal Workout
20 Minute Home Abdominal Workout
27 Minute Total Body Medicine Ball Workout - Medicine Ball Exercises
27 Minute Total Body Medicine Ball Workout - Medicine Ball Exercises
Beginner Kettlebell Workout - Kells Kettlebells Routine
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Kettlebell HIIT Workout - HIIT Kettlebell Training
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Upper Body Mass Workout - Killer Bodyweight Workout for Strength
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Quick Chest and Back Workout
Quick Chest and Back Workout
نظرات کاربران
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ویدئوهای جدید
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15 Minute Total Body Boot Camp
17 Minute At Home Cardio - High Intensity Interval Training Workout
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25 Minute Abs and Obliques Workout
25 Minute Abs and Obliques Workout
28 Minute Snowboard Workout - Conditioning Workout Routine
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30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Booty Boot Camp - Butt and Thigh Workout
30 Minute Ski Conditioning Workout - Strength and Cardio Training
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32 Minute Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
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Butt and Thigh Workout Routine - 20 Minute Bodyweight Workout
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Lower Back Stretches for Sciatica Pain
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Total Body PhysioBall Workout - PhysioBall Exercises
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Total Body Warm Up Workout Routine
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Upper Body Stretching Routine
Upper Body Stretching Routine