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Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention

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تجهیزات مورد نیاز

کش ورزشی

FitnessBlender
FitnessBlender
مربی آقا

Duration: 14 Minutes Calorie Burn: 33-57 Difficulty: 2/5 Equipment: Exercise Band Training Type: Strength Training, Toning Body Focus: Upper Body

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