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Upper Body Functional Strength Training Workout with Dumbbells

بالا تنه
تجهیزات مورد نیاز

نیمکت ورزشی

دمبل

توپ جیم بال

FitnessBlender
FitnessBlender
مربی آقا

Duration: 27 Minutes Calorie Burn: 121-220 Difficulty: 4/5 Equipment: Bench, Dumbbell, Physio-Ball Training Type: Strength Training Body Focus: Upper Body

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