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Upper Body Strength Workout — Guaranteed Muscle Burnout

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تجهیزات مورد نیاز

نیمکت ورزشی

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FitnessBlender
FitnessBlender
مربی آقا

Duration: 41 Minutes Calorie Burn: 200-640 Difficulty: 4/5 Equipment: Bench, Dumbbell Training Type: Low Impact, Strength Training Body Focus: Upper Body

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